If you want the challenge of a cycle ride down to the coast through open, near-empty roads and beautiful countryside – why not sign up for Capital to Coast yourself?
Not only can you make it your reason to get or stay fit, but you can also help raise much-needed funds for Norwood and their Partner Charities; Sparks, Down’s Syndrome Association and Southern FM’s Help a Local Child



en I asked my family for a short character definition, they said that I was a calm, clear-thinking optimist. My daughter thought I should also mention that I am good at explaining things and patient. I am 46 years old. I have been married to Kate for nearly twenty years and we have three children whose ages range from 16 to eight. Family life is important to me. A Chartered Surveyor by profession, I spend my time investing directly in property fulfilling, I hope, a useful role in providing places for less well-off people to live and work. I enjoy cinema, music (I play the viola) and reading.
is also part of the ten pin bowling team and he has been training regularly on a Monday evening. He also enjoys playing badminton on a weekly basis, meeting and competing against groups of similar ability.He continues to train for the cycle rides and is looking forward to the bike ride reunion and possibly going to Tanzania/Kenya later in the year.